Gina was with me every step of the way available for consultation about food, exercise, sleep, etc.

I learned so much about myself while learning how to treat my body better.

I honestly do not think I could have done this without Gina’s knowledge and guidance

Gina has been an amazing coach and motivator. Her friendly and caring demeanor makes what can seem like an impossible task, possible.

She has a wealth of knowledge and shares it in a way that makes you feel good, supported, and ready to make healthier choices.

Gina is honest and real. I’m so happy I have her by my side, encouraging me and helping me to live a maintainable lifestyle.

Five weeks into my journey, I cannot describe how awesome I feel. I’ve gone from feeling like I could die of tired to feeling energized and well.

I won’t say that I don’t get tired, but compared to my baseline and living with a chronic disease, the improvement is life changing.

I love that the program provided structure and accountability, without guilt. 

I enjoyed the weekly coaching sessions and the fact that you brainstormed how to make me feel better in body, mind, and spirit.